Services Offered

The terms "counseling" and "coaching" are often used interchangeably, and the reality is, there's a huge amount of overlap between the fields. 

The most important difference between counseling and coaching is that counseling (or therapy) is used to treat a mental health condition. Since I am only licensed in Florida, I am only able to provide counseling services to residents of Florida. 

Coaching is an approach that allows me to help you make changes that fall outside the boundaries of treatment for a mental health condition. You do not have to be licensed to practice coaching, which is why I am not restricted in offering this service to people whose primary residence is outside of Florida.

Online sessions are held from the safety of your own home at a time that is convenient for you. Due to COVID-19, I am not currently seeing anybody in-person, but look forward to when it is safe enough to welcome you back into my office. 

Online services are also convenient for people who live at a far distance from my office. This include people from out of state, for whom coaching would be the most appropriate fit. 

Please note: video and telephone sessions are not secure connections in the same way that in-person appointments are. Clients using these methods understand their confidentiality may be compromised.

Individual counseling or coaching is for people who are looking to come into therapy on their own for some one-on-one work with a therapist. These sessions can be scheduled as frequently or as infrequently as you’d like, depending on need and financial constraints.

During your individual sessions, you can work with me to address any number of areas including anxiety, depression, stress, and relationship issues. Please send me an email or submit the contact form for more information or to schedule your free consultation. 

Relationship counseling or coaching is a good fit for married, unmarried, or pre-marital couples. Many times, couples turn to counseling as a last resort when experiencing distress in their relationship, but it is also a wonderful option for couples who are looking to do some preventative work and make improvements in areas they notice they are struggling with. Often, couples come to counseling to learn to communicate more effectively or to learn how to better manage conflict, to heal from infidelity, or to work through specific relationship stressors.

Relationship coaching is also a nice option for divorced or separated couples who are interested in learning how to better manage their co-parenting relationship. Please send me an email or submit the contact form for more information or to schedule your free consultation.

Family counseling or coaching is a great option for families who are experiencing issues that impact the family as a whole, or smaller sub-sections of the family. Family counseling and coaching offers family members a safe space to work through issues with the guidance of a therapist trained in family issues. 

Family therapy can be done with any combination of family members – mother/daughter, father/son, immediate family members, in-laws, extended family members, and so on. Please send me an email or submit the contact form for more information or to schedule your free consultation.