Individual counseling is for people who are looking to come into therapy on their own for some one-on-one work with a therapist. These sessions can be scheduled as frequently or as infrequently as you and your therapist agree on, depending on need and financial constraints.
During your individual sessions, you can work with your therapist to address problems including anxiety, depression, stress, and relationship issues. Please give us a call or submit the contact form for more information.